Excessive Yawning: When It's More Than Just Being Tired

Is Your Constant Yawning a Sign of an Underlying Health Issue?

What Excessive Yawning Really Means

While frequent yawning is often associated with sleepiness or boredom, it can sometimes be a symptom of an underlying medical problem. Yawning helps us breathe in deeply, which increases blood flow to the brain and allows cooler air in. When we yawn, we open our airway and take a long, deep breath. However, excessive or frequent yawning can indicate fatigue, anxiety, or other health issues.

Excessive Yawning Symptoms

It's normal to yawn several times a day, especially when you wake up or go to bed. But if you're yawning excessively or frequently, it could be a sign of a health problem. Other symptoms to look for include:

• Fatigue
• Anxiety
• Headaches
• Difficulty breathing
• Dizziness

Causes of Excessive Yawning

In this article, we'll delve into the causes of excessive yawning and explore the possible underlying medical conditions that may be at play.